On November 7, 2024, I video conferenced Andrew Ransom, TPI Certified Coach for an evaluation. Andrew Ransom can be found on the GolfersEdge website if you're curious.
The evaluation was fairly extensive and tested my mobility and strength for the upper and lower body. Each area was graded by a red, yellow or green dot. Red meaning that the area was weak and needed a lot of focus, yellow, less so and green which indicated strength in that area. Andrew has drawn up a 12 week program for me, complete with videos showing how to do the exercises, an eating tracking diary and other bells and whistles on his program.
I was inspired to seek a TPI certified trainer/coach after watching the guys at No Laying Up get evaluated. This fall and winter, I will be improving my fitness and flexibility and will likely be taking lessons as well.
I would encourage all Team Titleist members to seek our a TPI certified coach for an evaluation.